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If you want to keep your healthy, you have to combine many things to help you make your target.

the first, you should have a healthy breakfast every morning.

- drink at least 8 glasses of water a day

- connect with other people. If you don't talk to anyone, you will feel stress and sad, talking help you feel happy.

- eat fruits and vegetable

spend at least 30 minutes outdoor

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Q: What sorts of things do you do to keep healthy?
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