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Q: What represents the amount of sleep you our brain owe your bodies?
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How does sleeping keep your brain healthy?

No body knows for sure what happens to brain when you sleep. Sleep gives rest to your brain. Good amount of sleep keep your brain healthy. To be able to get good sleep and appetite are priceless treasure you can have.


What is the effect of day and night?

When it is day our brain and bodies know that it is time for energy to be taken in and used. When it is night our brain has something called a circadian rhythm and it knows that it is time to sleep and to regain strength and rest. This is the time for our bodies to rest and decipher what has happened throughout the day.


What is sleep for?

Sleep is the way we refresh our bodies.


What makes your bodies grow?

There is a gland in your brain, right behind the optic nerve. That gland controls puberty stages and how your body grows.


Why is it that the amount of sleep you need changes throughout your lifetime?

It depends on your brain development, through your childhood and teen years, while you're in school especially your brain is growing and doing more work. Therefore you need more sleep.


Sleep effect memory?

Sleep effects your memory in several different ways. If you lack sleep then you could be losing some of your memories that are stored in your brain. It is very important to get the right amount of sleep to keep your mind and memory sharp.


What does it mean when you are asleep?

There are many different theories as to why we sleep, but it is known that after a certain amount of time all humans will die without any sleep at all. The most important phase of a sleep cycle is called Rapid Eye Moment (REM) sleep. This is when we are very deeply asleep, and when most dreaming occurs. Many scientists believe sleep to the brain's way of 'filing' all the thoughts and sensations of the day, storing the one's we'll need again, and deleting the one's we won't. When we don't sleep for as long as our bodies expect us to, the brain makes up for this by making us sleep more deeply and for longer the next time as a means of compensation.


Does your brain turn off when you sleep?

No, becuase it dreams which takes up a fair amount of power becuase of the imigination people use.


Does every one does need the right amount of sleep?

Yes, everyone needs the right amount of sleep or your brain cannot function right. Your body can also go slower and ache more because their tired. You do need the right amount of sleep but babies are different than kids, and kids are different from adults, and adults are different from elderly people.


How many minutes of sleep does the average brain need?

Your brain needs 5 minutes of sleep. Your body needs 8 hours of sleep.


Brain development of a child during sleep?

no your brain goes into sleep mode. it is always turned on and controlling you


How does sleep effect your brain?

Sleeping is good for your brain because it is resting it. Getting enough sleep would make your brain healthy and you as well.