Anything bigger than a handful is a waste, but generally the bigger the better.
Intake of what?
depends on how tall you are,
* *
70 pounds
Simply asking would be ideal
110-130lbs.
could be anything but most are about an aa/a cup to a b cup
Around 110 - 120 pounds would be an ideal weight for a 5'2 12 year old girl.
150-160 pounds
Weight is calculated by height not age.
110 pounds
80 pounds