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Creatinine is the break down product of creatinine phosphate from the muscles. There is no daily dose as it is not taken as medicine
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∙ 12y ago
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What is considered to be a small dose of Creatine?
5mg
Can you take Creatine supplements while taking Abilify?
no do not take Creatine supplements while taking Abilify
What is the maximum dose for primidone?
The maximum daily dose for anyone taking primidone usually is not greater than 2000 mg.
What is the lecithin daily intake?
The recommended dose depends on the individual, weight and why they are taking it. 1 gram to 35 grams daily is safe to take.
Does Creatine 189 do anything weird?
Yes, When taking Creatine 189 you will start to poop out the shell of the pill. Creatine 189 is a great supplement to use.
Is it safe to drink alcohol when taking creatine?
It is safe, but it the alcohol will cancel out the creatine, making it a complete waste
How is creatine taken?
Dosage of creatine usually consists of a loading dose of 10-30 g a day (divided into several doses) for four to six days, followed by a maintenance dose of 2-5 g a day.
Does creatine put water in your muscles?
Creatine is a natural part of muscles. But it tends to dehydrate you, taking it out of the muscle. You need to drink a lot of water when you're on creatine.
Will taking creatine cause weight loss?
No, when you start taking creatine you'll actually begin to put on weight as your muscles begin to store the creatine along with the water to process it. This results in a noticeable increase in muscle size and weight.
What does RDD mean?
Recommended Daily Dose or Recommended Daily Dose
Dose creatine make your arms bigger and not stronger or both?
It makes you bigger and stronger for me at least it did.
Does creatine cause muscle cramps and bloating?
usually ya it does cos creatine hold water . but with proper abs exercises it can be neglected and also you loose your bloating one you stop taking creatine.
