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What is a mental series of exercises meant to refocus attention and achieve a trance-like state of consciousness?
Wiki User
∙ 2012-12-25 16:33:23
I think its meditation but I can not find the answer myself.
Wiki User
∙ 2012-12-25 16:33:23
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What does the Bates method do?
The exercises themselves are simple, but Bates stressed that it takes discipline and attention to detail in order to achieve improvement. Some of the principal exercises of the Bates method are described below.
How do you achieve higher consciousness?
meditation, eating right, and listening
What would be good exercises for your stomach?
There are many good exercises for your belly and depending on what a person wants to achieve is depending on what variety of exercises would be done.
What is yoga and what are its advantages?
Yoga is a method joining the individual self with the Divine, Universal Spirit, or Cosmic Consciousness. Physical and mental exercises are designed to help achieve this goal, also called self-transcendence or enlightenment. It helps tone, align, and rejuvinate your body.
What exercises help you achieve a flat stomach?
crunches and pushups deffianetly. ;)
What two things do you do to achieve nirvana?
nirvana is universal consciousness. to attain complete control over senses and emancipation/renunciation.
Transcendental meditation always involve repeating a mantra to achieve a different state pf consciousness true or false?
It is true that transcendental meditation always involves repeating a mantra or sound to achieve a different state of consciousness. This is repeated for 15 to 20 minutes per day for relaxation, stress reduction, and self-development.
Which managerial function gives attention to influencing and motivating employees to improve performance and achieve corporate?
Leading gives attention to influencing and motivating employees.
How do you get the black hole badges in khan academy i really want to know?
You can achieve Atlas by earning 150 proficient exercises and you can achieve Tesla by earning 10,000,000 (million) points. Enjoy!
What is the best way to achieve total body fitness?
Some of the best exercises would be running or swimming. Both of those exercises work out the entire body. You won't just work out one part at a time.
the best way to achieve the goal of note-taking is to?
draw attention to the author's main points.
How can Fitness be achieved?
Fitness can be achieve at any age. You just have to make sure you are doing the right exercises and eating the right food for you.
