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Dried apricots are the highest potassium fruit. Avocados are second highest, and bananas are third.

Beet greens, white beans, and potatoes (with most potassium being in the skin) are also incredibly high in potassium, all three being higher than the fruits.

*according to the US Department of Agriculture

Eating those foods may help. Also, try looking into potassium supplements.

If you have a potassium deficiency, it may only be relative to your sodium intake. Try decreasing sodium while increasing potassium.

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Q: What increase your level of potassium?
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