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How does exercising help posture?

Your muscles will develop allowing you to maintain proper posture with less effort.


What is mean by padmasan yoga?

Padmasan is a posture. Padma = lotus asana = posture it translates into lotus posture


Muscles that help to maintain posture are often called synergists?

yes


How does tonic contraction help maintain posture?

Tonic contraction holds the muscles in position. In other words, muscle tone maintains posture.


What is the deep back muscle responsible for erect posture?

Erector Spinae. These muscles extend the spine and maintain the vertebral column in an erect posture.


Do muscles maintain posture by the property of tonicity?

Yes, if you contract the right muscles.


How can you maintain good posture?

To maintain good posture, stand or sit up straight with your shoulders back, relax your shoulders and keep your head level. Avoid slouching or leaning forward excessively. Engage in exercises that strengthen your core muscles to support your posture.


In drama what does posture mean?

hand movements in drama it could also mean ure body posture


What part of the brain is damaged if a person is unable to maintain the balance and posture of his body?

cerebellum


How does the body maintain posture?

Several different muscles are used for maintaining upright posture. Muscles in the shoulder area play a big part as well as spinal muscles.


Are wobble stools good for improving posture and core strength?

Wobble stools can help improve posture and core strength by engaging the muscles to maintain balance while sitting.


What is the erector that helps maintain posture?

The erector spinae is a group of muscles that run along the spine and help maintain posture by supporting the spine and keeping the body upright. These muscles also play a role in bending and rotating the spine.