What do you think about Japanese food?

Answer 1

Yes! We don't have the longest life expenctancies on the planet for nothing ;)

It is especially more so than American food. Traditional Japanese food is low in fat and full of wonderful things like soy and antioxidants.

The only drawback is that Japanese food is very high in sodium.

Answer 2

Probably not. (Most cheesecake isn't.) Japanese cheese cake has the same basic ingredients as any cheesecake so it's high in fat and sugar. Small amounts and not very often might be OK, but too much isn't good for you.

Answer 3

Japanese food sushi is liked by Japanese people but I have never tasted it, i think Chinese food is better than Japanese food as sushi is raw sea food and not fully cooked, its not that tasty as it sounds

Answer 4

Generally the healthiest diets have you eating a variety of foods. Although sushi has a variety of options, and a healthy balance of vegetables, you would have to pay close attention to what you are eating. If you are considering going all-sushi, talk with your doctor about how you plan to get all of your nutrients.

Answer 5

Sushi is actually very healthy for you.

Correction by hoggyiloveanimals:

Actually some are not good due to their fillings, but most are very good for you.

Answer 6

They eat a lot more fish, which are high in protein and low in bad fats, which is good for your heart. They also eat a lot more vegetables, which are high in fiber and very low in fat.

Answer 7

Whether any food tastes good to anyone is dependent on individual taste.