answersLogoWhite

0


Want this question answered?

Be notified when an answer is posted

Add your answer:

Earn +20 pts
Q: What are things I can do to help keep my cardiovascular system healthy?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How do the lymphatic system and cardiovascular system help keep the body healthy?

They make you sick.


How can a problem in the cardiovascular system affect the rest of your body?

Cardiovascular problems can be caused by smoking, too much cholesterol, stress, physical inactivity, or heredity. Eating a healthy diet and getting plenty of exercise can help to keep your cardiovascular system, and the rest of your body, healthy. In summary, your cardiovascular system sends messages to the rest of your body. If there is a problem then that will interfere with a strong message sent.:)


What is cardiovascular training?

Cardiovascular training is a training to help get your heart healthy as possible.


What help the digestive system?

the muscular and cardiovascular system.


How does the structure of the cardiovascular system help it to carry out its function?

The cardiovascular system what nurse do


How does a healthy diet help you to be more healthy?

Yes. It will help you get to or stay at a healthy weight (which will decrease your risk of chronic diseases such as cardiovascular disease, helps your hearth rate, blood pressure, and increases your quality of life), it can help give you more energy throughout the day and it will help to support a healthier immune system. One of the leading causes of death is cardiovascular disease and one of the preventative risk factors is to have a healthy diet. So overall, yes a healthy diet will help you be more healthy. That along with physical activity.


What body system would a cardiovascular disease affect?

Quite simply, cardiovascular diseases can affect every organ/system in the body. The cardiovascular system delivers blood, which carries oxygen, to all parts of the body, which is needed to keep the organ/system intact.


How does the skeletal system help the cardiovascular system?

no iea :)


What behaviors can help to decrease your risk of developing cardiovascular problems?

A healthy lifestyle is always important when you are trying to prevent issues in the future. A healthy diet, exercising reguarly, as well as avoiding things like smoking, will definitely help.


What system works with the lymphatic system to keep the body healthy?

the lymphatic system and the skeletal system work togetherthey call bria Rooney for help


What do Nitinol filters do?

filters are the system that help the cardiovascular system stay alive.


Two Benefits of Sticking with a Healthy Diet Recipe?

A healthy diet recipe can help anyone attain optimum health within a matter of weeks. This is the main reason why many physicians, dieticians, and personal fitness instructors encourage individuals to adhere to a healthy diet recipe. Let's take a look at two benefits of adhering to a healthy diet recipe. Sound Cardiovascular System One's cardiovascular system can function smoothly if the right foods are being consumed. The heart and lungs are known to perform poorly if one consumes food that has low nutritional value. Ideal Weight A healthy diet recipe can also help people reach their ideal weight. A sound cardiovascular system and weight control are the two benefits of sticking with a healthy diet recipe.