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Q: What are the seven minerals the body needs in significant amounts to stay healthy?
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What are the 7 minerals the body needs in significant amounts to stay healthy?

There are a number of essential minerals that your body needs in order to stay healthy. These minerals include folic acid, calcium, iron, zinc, as well as chromium.

Which is not a fact for why your body needs calcium in significant amounts?

calcium maintains healthy red blood cells

What is the advantages of minerals in food?

your body needs them to stay healthy

Inorganic nutrients that your body needs usually in small amounts are called?

Minerals ...

What minerals does your body need in large amounts?

Your body needs calcium, chloride, magnesium, phosphorus, potassium, and sodium in large amounts.

Is yolk from an egg not healthy?

Of course it is healthy, whole eggs are an important source on nutrition world wide. Eggs contribute protein, vitamins and minerals in significant quantity and should be included in a healthy diet. Low in saturated fats one single egg (yolk included) can contribute 3% of the nutritional needs of an average persons daily needs.

Why do you need to eat food that contain vitamins and minerals?

Your body needs vitamins and minerals for the immune system, and to repair itself, and to grow.

What do horses need when frequently exercising?

The main thing a horse needs if frequently excercising is electrolytes these are vitamins and minerals that are needed because the horse is losing vitamins and minerals his/her body needs to be healthy.

What is the difference between macro minerals and micro minerals?

Macro minerals are minerals that are required by the body in larger amounts, typically in doses greater than 100 milligrams per day, such as calcium, magnesium, and potassium. Micro minerals, on the other hand, are needed in smaller amounts, typically in doses less than 100 milligrams per day, such as iron, zinc, and selenium. Both types of minerals are essential for various physiological functions in the body.

Which is not a factor for why your body needs calcium in significant amounts?

*Calcium maintains healthy red blood cells. Calcium is part of a functioning of the nervous system. Calcium is important in blood clotting. Calcium helps forms and maintain bones and teeth.

Why does your body need vitamins and minerals?

Your body needs minerals to maintain good health and fight disease. Minerals are inorganic substances that are involved in many of the body's chemical reactions. They are required in small amounts, but vital to your body's functioning properly.

What is an nutritious food?

A nutritious food is any food that is healthy and provides your body with the vitamins/minerals it needs to function. A food that is rich in nutrients.