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There can be many possible reasons.
Stress, caffeine, stimulants, body pains, noise to name a few. Sometimes people need a change in lifestyle in order to allow for enough sleep.
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∙ 12y ago
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What do people with insomia eat?
The same things they eat ordinarily.
Do you have insomnia?
None! As dar as I am concern I have no insomia! ^^^ Dear, may I ask what "dar" and "insomia" is? .Because, as it seems it is in no dictionary that I am aware of. ;) And do I have insomnia? No, dear. I don't believe so. But thank you for asking... I think. :D
How do you cure insomia?
There are many ways to cure insomia.1. You must set up a regular lifestyle. Go to bed on time and before 11 pm.2. Go to take some sunshine in the afternoon around 4-5 pm.3. Don't think too much thing after you lie on the bed.I had helped many people to get rid of insomia, hope I can help you too.WhatsApp me : +86-13189686983
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What do you suffer from if you have 'insomia'?
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