There are many things that influence health care beliefs and practices. The main ones are culture and religion in various communities.
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Many beliefs and practices with scientific basis include mindfulness meditation, which has been shown to reduce stress and improve mental health, and the placebo effect, where patients experience real changes in health due to their beliefs about treatment. Additionally, physical exercise is widely supported by research for its benefits on both physical and mental well-being. These practices are grounded in empirical studies and clinical trials that demonstrate measurable outcomes, reinforcing their validity in promoting health and wellness.
Culture is the the set of norms, beliefs and practices of certain persons, this influences their perspective about their health and health in general making each of us unique in handling different events about health.
Hinduism has ayurveda, a system of health that is part of their religion. Judaism has kosher laws which were originally health related. Islam has a prescribed healthy diet.
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Check out the related link for a list of some superstitious beliefs and practices.
I, personally, know almost nothing about them.
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The Pharisees began their religious practices and beliefs around the 2nd century BCE.