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Juniper berries have a number of health benefits, these include aiding digestion, relieving minor stomach cramps as well as the relief of gas and flatulence. Juniper berries may impair the absorption of iron so you should consult a physician should this be a concern.
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What does a juniper bush look like?
Juniper berries are 'berries' from any of several species of Juniper. Junipers are conifers.The berries are not really berries at all - they actually seed cones. They have unusually fleshy scales which are merged so that they look like a berry.They are usually edible but can be very bitter on some species, a few species are toxic but not sufficiently so to pose a great risk to health in most people.Juniper berries are the little blue fruits produced by species of Juniperus. To my knowledge, they are not edible. I guess I'm wrong about them not being edible!
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