answersLogoWhite

0


Best Answer

We are told at school to breath through your nose, hold it for 3-5 seconds, and exhale through your mouth. This way it brings oxygine through the lungs, and blood to your brain. You don't necessarily need to hold your breath for 3-5 seconds. Whatever feels more comfortable for you. When running or exercising it is always best to breath in your nose and out the mouth.

User Avatar

Wiki User

14y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: What are the best ways to breathe?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

How can one listen the song Breathe sung by Anna Nalick?

There are quite a number of various ways that one can listen to the song Breathe by Anna Nalick. Some of the best ways are to purchase the song on the Itunes store or on a video sharing website such as YouTube or DailyMotion.


Why do you breathe from nose?

You breathe from your nose because both your mouth and nose airway are connected. Making it possible to breathe two ways


List two ways in which the air you breathe in different from the air you breathe out?

you breathing is out and in and that is the breathing is changes is


How does a plant help a person?

PLants help people many ways. they breathe in carbon dioxide, which is what we breathe out. they breathe out oxygen, which is what we breathe in. without plants, we'd die from suffocation.


How many ways can the word breathe be pronounced?

Breathe has only one pronunciation that I have ever heard or heard of.


What are the two ways fish breathe?

Threw their gills and mouth.


What are two ways that amphibians breathe?

Young frogs, or tadpoles, breathe underwater using gills. Then they grow lungs and lose their gills. As adults, they breathe air using their lungs.


How do animals breathe?

Animals breathe in many ways: through body coverings, gills,tubes in their body, and lungs.some with lungs others with gills


What are ways the body changes the way you breathe in effort to keep your levels of oxygen and carbon dioxide balanced?

What are ways the body changes the way we breathe in effort to keep our levels of oxygen and carbon dioxide balanced


In which ways plants and animal depend on each other?

well you need animals to have plants cause plants breathe and so do animals. animals breathe what plant exhale and we breathe what plants exhale.


How are two ways frogs breathe?

i guess lungs and gills. gills at the earlier stage and lungs at the maturity.


What are the three ways that your nose change the air that you breathe in?

It heats it, humidifies it and filters it.