answersLogoWhite

0

Raagi / finger millet is naturally rich in calcium and iron. It also contains phytochemicals, which slows down the digestion. Its high levels of niacin help in increasing HDL cholesterol while lowering Triglycerides.

User Avatar

Wiki User

10y ago

What else can I help you with?

Related Questions

What are some delicious finger millet recipes that I can try at home?

Here are some delicious finger millet (ragi) recipes you can try at home: Ragi Dosa – A crispy, healthy South Indian breakfast made with fermented ragi batter. Ragi Malt – A nutritious drink made with ragi flour, milk, and jaggery. Ragi Ladoo – Sweet and energy-rich balls made with ragi, jaggery, and ghee. Ragi Roti – Flatbreads made with ragi flour, onions, and spices. Ragi Cookies – Healthy snacks made with ragi flour, butter, and a touch of vanilla. These recipes are both tasty and packed with health benefits!


What is ragi?

Ragi, also known as finger millet, has been a staple food in our family for years now. Not just my house, but a majority of south Indian households consume ragi almost every day. From dosas to porridge, and the most loved Ragi Mudde (Ragi Balls), ragi reaps its benefits in every form. It’s loaded with calcium Keeps diabetes in check Relaxes the body Rich in iron and Vitamin C Aids in weight loss Along with multiple benefits, we find it extremely tasty too. Which is one of the main reasons why I would recommend you to add it to your diet today. I have been following an organic diet, and Organic Tattva has been my go-to brand for all my organic food needs. It is easily available and is competitively priced too. If you too wish to buy Organic Ragi, visit the website.


How do you separate mustard and ragi?

how do you separate ragi from mustard


Oriya translation of Ragi?

Oriya translation of Ragi is Mandia.


Is ragi a crop or kharif crop?

Ragi is a kharif crop.


What is RAGI in Hindi?

Millet or Ragi is an annual cereal crop.


Is ragi rabi or kharif crop?

Ragi is a kharif crop.


What is called ragi in Hindi?

Millet or Ragi is an annual cereal crop.


What is the meaning ragi?

Ragi is a kikuyu word which means paint in English.


What is ragi called in TAMIL?

Ragi is called "கேழ்வரகு (Kezhvaragu)" in Tamil.


What is the temperature required for growth of ragi?

Ragi needs normal 300C - 350C of temperature.


When was Joseph Ragi El Khazen born?

Joseph Ragi El Khazen was born in 1791.