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Some ways to look after your heart is not eating junk food, drinking lot's of water and exercising.
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∙ 13y ago
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What are some of the causes of heart failure?
The causes of heart failure is when your heart is not receiving enough blood. Some of the ways it can do this is when you have a poor diet and your arteries are clogged from trans fats. A proper diet and excercise is beneficial in total heart care.
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How to maintain a healthy heart to avoid heart disease?
Ways to avoid heart disease is eating healthy, and watching what you eat. You need to take care of your self. You need to walk and watch your blood pressure.
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What are ways to take care of your heart?
Quit meat (or at least cut down), Avoid fast food and fatty foods, exercise, but don't strain yourself (running and swimming are the best).
