Eicosapentaenoic acid (EPA) and Docosahexanoic acid (DHA)
Pecans have linolenic acid, an omega 3 fatty acid.
Ácido omega-3.
I've read that herring is both high in omega 3 fatty acid, and low in Mercury.
Fish is an excellent source, with the highest concentration existing in herring, sardines, and salmon. Additionally, perilla, Chia seed, and flax have very high concentrations of omega-3.
Omega 3 is an essential polyunsaturated fatty acid and not a carbohydrate.
Omega-3 fatty acids are a family of n-3 fatty acids and therefore not a drug or chemical. There is no more specific a name for this group of fatty acids than omega-3. Three fatty acids in this group that are of nutritional significance in the human diet are: α-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through supplements. The two significant groups of EFAs are Omega-3 and Omega-6. (There are Omega-9 fatty acids, but they are not essential.) Omega-3 fatty acids include alpha-linolenic acid, EPA, and DHA. Omega-6 fatty acids include linoleic acid.
Essential fatty acids (EFAs) are fats that are required by the human body. We need to get through our diet or through supplements. The two significant groups of EFAs are Omega-3 and Omega-6. (There are Omega-9 fatty acids, but they are not essential.) Omega-3 fatty acids include alpha-linolenic acid, EPA, and DHA. Omega-6 fatty acids include linoleic acid.
Mainly Omega-3 Fatty Acids.
Omega 3 is a fatty acid, not a bacteria. It is believed to be useful for health to consume Omega 3 fatty acids, which are found in fish and certain other foods.
thyroxine folic acid omega 3 fatty acid