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get more/better sleep

to suppress a yawn, when you feel it coming, take a few deep breaths through your nose.

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Q: Suggestions on how to stop yawning so much?
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Why are you yawning so much?

Because you haven't had enough sleep. Your welcome.


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When you feel a yawn coming (this is one of those weird nerve things that work), rub your forehead with your fingers (just above the middle of your eyes) Yawning is due to the fact you are breathing slower and not taking in enough oxygen, so u should yawn to get that extra oxygen in ur system


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As we all know, when we get tiered we can become sleepy, groggy, grouchy, and even down right mean! But did you know that yawning is not just a symptom of being tired, but could be a sign of something much much more serious... yawning is a symptom of a lack of oxygen to your body. That’s right, a lack of oxygen can result in low 02 levels in your blood and that can cause a variety of problems which include sleepiness and yawning not to mention other more serious conditions in the respiratory system. So if you happen to have a pulse-ox (the little thingy that they put on your finger at the hospital), try using it the next time you find yourself yawning in excess.Musicdad.


Is yawning contageous?

yes because I've done it before with my mom and my Friend in the car. First i yawned then my mom because i was sitting in the front seat, then my Friend yawned so yes yawning is contagious.


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