Is too much sleep unhealthy

Updated: 9/14/2023
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15y ago

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It depends on what you mean by "too much" sleep. If a person is sleeping more than 10-12 hours a day, then it could be an indication of illness or depression. Quite often, when a person is depressed, they will sleep upwards of 16 hours a day. If you, or someone you know is sleeping that much, you/they need to see a Doctor Who can diagnose and treat the cause of sleeping so much.

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Q: Is too much sleep unhealthy
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