Is sleeping under a fan bad?

Updated: 9/14/2023
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9y ago

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It's not bad at all! Many studies have been done that show moving air across the face causes stimulation to the point that your mind turns OFF stimulation which helps you relax and sleep better. Keeping cool at night is another way a fan helps. There are also fans out there that produce specific sounds to help you sleep.

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Q: Is sleeping under a fan bad?
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