I know I am.....and I was on here searching for an answer!
I know I have never felt this exhausted. Also, because cigarettes contain a vasodilator, please keep an eye on your blood pressure. Mine was always either low or when stressed it would be what is considered normal. Now mine is quite high, high enough for my doctor to worry and run all sorts of cardiac tests. The cigarettes do contain medications to hide whatever illnesses they can cause so please call your doctor and get some tests run.
Definitely helped with me. I would suggest quitting smoking completely when you start the medication. The contrast in how I felt was like day and night for me. Also, I dont feel as much of a desire to drink either
If drugs and smoking were a good thing, all the people on the world would be smoking, drinking and using drugs. Less and less people nowadays are quitting smoking and they feel much better afterwards. So that happens to all other malefic drugs.
These feelings, when they persist or are severe, are never "normal" and should be discussed with a healthcare provider.
You mean quitting smoking? Yes, exercises are good at releasing the same endorphins in the brain as smoking does. It releases a lot of stress, and after you exercise you will not feel like smoking a cigarette at all. It will really help the lungs regain their strength and efficiency as well.
You probably should feel tired and restless. If you have been smoking for a long time, your body will be addicted to the nicotine. Most likely, you will desire the cigarettes still, but stay strong.
a strong determination with a positive mental attitude is very necessary..learn to love ur life and u'll quit smoking..love ur dear ones n feel their importance in ur life..u kno.passive smoking is much more hazardous than active smoking..wen u feel the urge of smoking just go to ur kitchen and heat a glass full of water and drink it..u'll achieve success in quitting smoking...
Yes, alcohol has a lot of sugar in it so you may feel a bit of sugar withdrawal when you stop drinking.
Same here. From what I've read, lung pain is standard procedure during smoking cessation. I hope it goes away soon, or i might just... light up.
The cons to quitting smoking are withdrawal symptoms such as being grumpy, insomnia and depression. Also someone who quits might feel restless and need to pick up another habit as a distraction.
No electric cigaretes does not help us from quitting smoke but it will not harm our body . when someone take an electric cigarettes there is flavour of nicotine and smells same and you will feel like same as smoking a real cigaretes and you will continue to smoke
Why not ?? Don't see why someone who stops smoking can't get into bodybuilding!! Make sure you do some cardio though as if you don't you will look big but feel s**t
after quitting, it might take a year or so to get your energy back because your body needs to get used to the fact that there is no longer that specific thing running through your system. also your organs(heart and lungs) might not be in very good shape considering how long you smoked before quitting, so you might also find your not in as good in shape as you might have been before smoking.