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Not too's just a routine problem.If you can defeat your will of sleeping then you can get rid of the over sleeping thing.Our psychology is very much involved in this matter.If we compell our mind to sleep more it will make us sleep more and if we decide to get up early in the morning, then we do so.

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Q: Is bad if you sleep during the daytime and be up during the night time I get 10 hours of sleep a day?
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