How to get biger biseps?

Updated: 9/14/2023
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14y ago

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well i dont know how you het bigger biseps :)

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14y ago
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Q: How to get biger biseps?
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Where are biseps?

The biseps are the upper front muscles of your arm. They connect your elbow and your shoulder. Bi means 2 so the biseps are made of 2 muscles. Triseps are the back upper muscles of your arm and because tri means 3, the triseps are made of 3 muscles.

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What do biseps do?

Biceps function to lift your forearm up to touch your shoulder. They are often used in cooperation with the muscles in your back to lift heavy objects.