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Quitting smoking reduces the risk of cancer and other diseases, such as Heart disease and lung disease, caused by smoking. People who quit smoking, regardless of their age, are less likely than those who continue to smoke to die from smoking-related illness. For more information: http://www.vapir.com/

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14y ago
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10y ago

The first thing that they will improve is the amount of mucus that they produce on a daily basis. They will cough less as a result. The next thing that will happen will be that their senses of taste and smell will improve.

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10y ago

Eight minutes after quiting smoking your general appearance begins to improve, your respiratory system starts eliminating tar in your lungs, your brain begins to work much better in a few weeks later, in other words you'll become a newborn.

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Esme

Lvl 5
4y ago

After 20 minutes your heart will start to work normally again. After 12 hours the level of carbon monoxide (CO) will return to normal. After 2 weeks the risk of a heart attack will decrease and your lungs will begain to work better. After 1 year your want for tobacoo disapears and your skin takes on a healthier color. After 5 years the risk of a stroke will decrease.

A person might experiance the smokers cough in the morning which is very normal and it's healthy to cough up the stuff in your lungs

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8y ago

so many things! there are no bad! You get more energy, you're not tired all of the time, your food tastes better, your body goes back to a healthy amazing machine!

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10y ago

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Q: What is the first benefit after a smoker quits?
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