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as often as you feel the need too...it depends on how much fluid you intake daily.

The average adult bladder holds approximately 1 pint of liquid so you should urinate as many times as your bladder is filled daily. This means, if you drink 2 pints of liquid you should urinate at least twice before you could drink anything else, unless of course you wanted to urinate on yourself.

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Q: How often should you urinate daily?
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