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∙ 11y agoZERO Salt contains sodium. 590mg of sodium per 1/4 a teaspoon.
Salt, including kosher salt, is 39% sodium by weight.
Both are sodium chloride. The mass depends on the apparent density.
Kosher salt is identical to table salt in regard to sodium content. One teaspoon of salt is 2325 mg of sodium.
1.6 g
1/4 teaspoon salt = 600 mg sodium 1/2 teaspoon salt = 1,200 mg sodium 3/4 teaspoon salt = 1,800 mg sodium 1 teaspoon salt = 2,300 mg sodium 1 teaspoon baking soda = 1,000 mg sodium
Measure for measure, the sodium content is identical.
1/4 teaspoon salt = 600 mg sodium 1/2 teaspoon salt = 1,200 mg sodium 3/4 teaspoon salt = 1,800 mg sodium 1 teaspoon salt = 2,300 mg sodium
Sodium chloride hasn't cholesterol.
The American Heart Association Healthy American adults should eat less than 2,300 milligrams of sodium a day. This is about 1 teaspoon of sodium chloride (salt). To illustrate, the following are sources of sodium in the diet. 1/4 teaspoon salt = 575 mg sodium 1/2 teaspoon salt = 1,150 mg sodium 3/4 teaspoon salt = 1,725 mg sodium 1 teaspoon salt = 2,300 mg sodium 1 teaspoon baking soda = 1000 mg sodium a tablespoon is 25g. 4tsp = 1 tblespoon you need to do some fact checking. 3 teaspoons=1 tablespoon.
2608 mg of salt is 1500 mg of sodium i.e. half a teaspoon
This depends on the volume of the teaspoon (which is not a metrological device) and the apparent density of the salt; possible up to 3 g.