16 Laps (down and back) = 1 mile 32 Lengths ( 32 lengths X 25 meters/length = 800meters = 1/2 mile)
It so much depends on how fast you run and how fast you swim and what type of stroke, and your weight. But roughly, say you run a 10 minute mile you burn 100 calories; say you swim 12 laps (300 meters) in 10 minutes you burn about the same 100 calories. A mile is 1600 meters, so a mile swim is a about a 5 mile run. Or 12 laps is about a mile run
The Olympic distance is a 1.5 kilometer swim, 40 kilometer bike, and 10 kilometer run. That translates roughly to .9 mile swim, 24.5 mile bike, and 6.2 mile run. They can range from as small as a 500 swim 12 mile bike 3 mile run, called a sprint triathlon, to a race with a 2.5 mile swim 112 mile bike and a marathon (26.2 miles), which is the Ironman.
To swim 300 yards it would be 12 lengths of the pool. Although there are no 300 yard races in competition swimming. It goes from 200 yards right to 500 yards.
34/12=2.83 She swims at 2.83 mph
Well there are different lengths.A Sprint triathlon generally has 500 yd swim, 12 mile bike, and 5k run.An Olympic triathlon is 1500 m swim, 40 km bike, and 10k runA Half Ironman is 1.2 mi swim, 56 mile bike, and 13.1 mile runAn IRONMAN is 2.4 mile swim, 112 mile bike, and a marathon (26.2 miles)
12/10 mile is 6,336 feet.
1/2 mile is 880 yards.
12 inches is one foot and there are 5280 feet in a mile.
12 minutes per mile = 8.05 kph