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Been trying to figure this one out too. One cup is supposed to equal 185 grams, and there is 1000 grams in a kilo...so one kilo would equal 5.40 cups. But I just used a digital kitchen scale and measured my white short grain rice. one cup of rice weighed at 176 grams, and 5 cups weighed 775 grams. sorry if my math is off.
You should know a few basic units of measurements.
1 kilo= 2.2 pounds,
16 ounces = 1 pound,
For liquid measurements: 8 ounces = 1 cup,
4 cups = 1 quart , 4 quarts = 1 gallon. and 2 Cups = 1 pint .
BUT to measure cheese, i would use ounces not cups .
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