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Body fat affects your health because with too much body fat, you will get bigger and bigger until youll be limited to do most wonderful things in life. plus, youll be in great risk of getting breast cancer or Diabetes.
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∙ 11y ago
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How can poor diet affect health?
A poor diet can affect your health by not getting enough nutrients in your body. So your body will switch to survival which means that it will use all the food you ate or have eaten to fat and store it when you need it the most.
Is fat good for your body?
A little bit of fat is good. too much however can cause health problems
How do you know if you are too fat?
A doctor will tell you if the amount of fat on your body is too much and will be a health risk. Too much fat on a person's body may hinder them doing things in your daily life.
Does fat distribution affect health risk?
Fat that is collected in the belly region is the most dangerous. Fat in that area collects around important internal organs and is associated with significant health risks. Fat in the buttocks or thighs, etc, doesn't seem to have much of an effect on health.
How does skim milk affect your health?
It is good for your health as it has less fat
Fats and sugars supply your body with mainly?
Although fat is exceptionally bad fro you (too much that is), sugar is worse because it is just empty calories. If you were to intake fat or sugar, make it fat.
How much body fat should a 33-year-old woman have?
As a female, your percentage of body fat should be about 15 to 20% for good health. (For males the percentage of body fat should be about 10 to 15% for good health.) To determine your percentage of body fat at home, obtain some plastic body fat calipers and do a simple skin-fold test. Body fat calipers are not expensive, are readily available to buy, and can replace a scale or balance.
How does a high-fat diet affect your body?
it makes you fat
How does excessive intake influence health?
When you take in too much fat you may gain weight. The fat will accumulate in your body and you will have to exercise to get it off you.
How does bodybuilding affect my body fat scale?
The fat percentage of your body will drastically decrease as you gain muscle weight and lose fat. You will gain weight overall, but it will be lean tissue, which is much healthier for your body than fatty tissue.
How does fat intake affect your health?
Well, fat is healthy - as long as it's not too much. If you eat too much bad fat (like in sossages etc.) the fat will stay in your vains and this can result in illnesses like heart attack and diabetes.
How does a big mac affect the body?
It will increase body fat
