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the ultraviolet rays convert skin oil into Vitamin D

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Why does my cactus look deflated and how can I help it regain its shape and health?

Your cactus may look deflated due to overwatering, lack of sunlight, or root rot. To help it regain its shape and health, reduce watering frequency, ensure it gets enough sunlight, and check for any signs of root rot. Repotting the cactus in well-draining soil may also help improve its health.


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Proper diet, proper sleep and proper exercise can help to improve health.


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Your bamboo plant may be yellowing due to overwatering, inadequate sunlight, or nutrient deficiencies. Adjusting watering frequency, providing more sunlight, and fertilizing can help improve the plant's health.


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Running is an example of a cardio exercise that can help improve cardiovascular health.


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Earthworms help improve the health of a garden because its feces fertilize it.


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Why are my aloe plant leaves turning yellow?

Yellowing leaves on an aloe plant can be caused by overwatering, insufficient sunlight, or nutrient deficiencies. Adjusting watering frequency, providing more sunlight, and fertilizing can help improve the health of the plant.


How can self -assessment help you improve your health?

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