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In order to prevent constipation, eat lots of fiber. Fiber helps the muscles/bones push digested food in the intestines. Fiber is also like a sponge, it takes up water and makes the undigested food become softer in the stage of faeces.
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Does carbohydrate prevent constipation?
Some natural carbohydrates, such as fresh vegetables, prevent constipation.
How is encopresis prevented?
The best way to prevent encopresis is to prevent constipation
What is best to take to prevent constipation?
Maintaining a healthy diet is key to preventing constipation. Introducing foods high in fiber, avoiding caffeine and alcohol, and drinking plenty of water are some things you can do to prevent constipation.
What is the advantage of fiber in the diet?
Help prevent constipation
Does water make you constipated?
No, it helps to prevent constipation.
How can prevent from constipation?
Eat right. And uh you can't prevent it when it's happening.... I don't think.
How do you prevent a constipation?
Make sure your diet has a good amount of fibre in it.
Does the nutrient fiber prevent constipation and keep the intestine working?
yes
How does food in fibers help prevent constipation?
computer platforms to in the world
To prevent constipation one should eat food rich in?
fiber
Name the foods that a person should eat to prevent constipation?
Foods that are good for preventing constipation are goods that are high in fiber. Broccoli and prunes are both good for preventing constipation.
Can constipation be prevented?
Consumption of 30 grams of fiber and between 6-8 glasses of water each day can generally prevent constipation
