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What is sanatogen fortified wine?
Sanatogen tonic wine has cured many people, whom I know, of their mental disease.
What can you take to sleep?
Melatonin is a commonly used supplement to aid in sleep due to its role in regulating the sleep-wake cycle. Over-the-counter sleep aids like diphenhydramine can also be helpful, but should be used cautiously and not relied upon long-term. Developing good sleep hygiene habits, such as a consistent bedtime routine and creating a comfortable sleep environment, can also improve sleep quality.
Does your heart help you sleep?
no your heart don't make you sleep
How do you get sleep?
i get my sleep by hearing music or any little sound
Can coffee help me if i didn't get enough sleep?
No. But coffee can help you reduce your feeling of sleepiness. But your body still needs to sleep.
Are there any relaxation or breathing techniques I can do to help me sleep better?
This website, http://www.umm.edu/sleep/relax_tech.htm offers a few different techniques that you can try. They should help you get to sleep and allow you to sleep through the night.
Do Brazil nuts help you sleep?
Yes, Brazil nuts can help you sleep. Brazil nuts are loaded with the minerals potassium and selenium which are said to promote a good night's sleep.
Does music help you sleep?
it matters............
I can't sleep now what should I do?
You could take over-the- counter sleep aids to help you sleep if you are having trouble and can't sleep.
How do you help ADD 'attention deficit disorder' people sleep?
It all depends on the person. But a sure-fire way to help is to ask your doctor for melatonin. This will help them sleep.
How to fool asleep faster?
There are several sleep aids that can help you go to sleep quicker.
Why sleep imporant?
Sleep is important to your body to help keep your strenth and energy up.
