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Its possible, if you want to increase your growth drink milk, sleep for atleast 7-8 hours a day and sleep or your back, it stretches your spine to its full extent.
Sleep does not stop growth.
A high extent. The more the people the more food you will need. Therefore population growth with stimulate an increase in food supply as it will be needed.
Protein (growth and repair), calcium, exercise, sleep 10 hrs or more, learning to get a job i cant think of any more
Healthy eating for one. Definitely exercise and sufficient sleep, both of these activites increase the release of human growth hormone(HGH).
* (biology) the process of an individual organism growing organically; a purely biological unfolding of events involved in an organism changing ... * a progression from simpler to more complex forms; "the growth of culture" * increase: a process of becoming larger or longer or more numerous or more important; "the increase in unemployment"; "the growth of population"
Eat healthier, be more active, increase amount of good hygiene
It helps increase productivity
The majority of growth occurs during sleep.
Sleep helps a child's brain regenerate brain cells and also release growth hormones thus helping in the growth of the child. It is believed that sleep also helps a child increase immunity levels which is intitutive because a tired body would mean a week body. Thus the older a human gets, s/he needs progressive lesser sleep.