Benefits of infra red sauna

Updated: 9/27/2023
User Avatar

Wiki User

11y ago

Best Answer

Like other saunas, Infrared saunas will make you sweat. However, unlike traditional saunas, which do this with air or steam, the new saunas do so with infrared light. Benefits of infrared saunas include an increased ability to sweat. Many common infrared saua sessions is the equivalent of running 2 - 3 miles.

User Avatar

Wiki User

11y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Benefits of infra red sauna
Write your answer...
Still have questions?
magnify glass
Related questions

What are benefits of sauna?

Detox and skin purfication

What are the health benefits of a sauna bath?

There are many health benefits to a sauna bath. Many people claim that the steam from the bath open pores so that toxins can escape. Sauna baths are also very relaxing.

When was Infra-Red - song - created?

Infra-Red - song - was created on 2006-06-19.

What is the Infra red?

vibrating molecules relase infra-red radiation (that's hot things)

How are infra red images taken?

anything warm rleases infra red waves the hotter an object is the more it releases. an inrer red camra detect infra and makes an image out of it.

What is the source of infra-red?

vibrating molecules relase infra-red radiation (that's hot things)

Where is infra red radiation emmited from?

Hot objects emit infra-red radiation. E.g. the human body.

What are colors are close to red?

Infra-red and orange.

What are dangers of infra red?


What are danger infra red?


How do you spell infarred?


What are the benefits of using quartz infrared heaters?

The benefits of infra red heaters include being economical, quiet and safe to the touch. They also provide heat without a 'blowing' sensation. They are also environmentally friendly.