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1 cup of flour = 250 grams

250 grams = 8.81 ounces

So 9 ounces is around about 1 cup more or less.

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Wiki User

15y ago
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Wiki User

13y ago

There are 8 oz in a cup so its basically a cup, its 7/8's of a cup

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Wiki User

14y ago

1 pound equals 4 cups 7 pounds would be 28 cups

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Wiki User

14y ago

7/8ths of a cup. One cup is 8 ounces.

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Wiki User

9y ago

That is approximately 1.8 cups.

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Wiki User

10y ago

That is approximately 1.75 cups.

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Anonymous

Lvl 1
3y ago

1/2 cup

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Q: How many cups in 7 oz of flour?
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