What causes high triglycerides?
Triglycerides are found in the blood. In normal amounts they are used by the body for energy. High triglycerides are caused by too much fat in the body and having high cholesterol.
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\nExcessive alcohol intake and hydrogenated oils; triglycerides are the building-blocks or precursors of cholesterol, which is why they aren't good for you, even though new re…search indicates that dietary cholesterol is not the artery-choking substance we once believed. Stay tuned.
Not by themselves, but chances are if you have hign triglycerides you also have high blood pressure and that can cause headaches.
Alcohol elevates triglycerides. Elevated triglycerides can also be a symptom of the metabolic syndrome. There isnÂ´t an association between high triglycerides and any par…ticular food. Fast carbohydrates and saturaded fat combined to overweight, physical inactivity and age can lead to elevated triglyserides and/or metabolic syndrome. Additional information: http://en.wikipedia.org/wiki/Metabolic_syndrome
plenty of roughage, like bran, apricot , plums, greens and most fruits
value of triglycerides
Since triglycerides are forms of fats, you might think that less fat in the diet would be the most significant step in lowering triglycerides. But it's not. The main culprit i…s sugar. So begin your diet to lower triglycerides with a good healthy heart food plan: . Increase high fiber foods. . If you smoke or drink, quit. . Replace bad fat with good fat. . Lower fat calories to 20% to 30%. . Eat more from the vegetables list. . Choose healthy high protein foods. . Switch to only healthy carbohydrates. . Reduce calories on a low glycemic diet . Add regular exercise and weight training. . And achieve healthy permanent weight loss Â© Copyright by Moss Greene. All Rights Reserved.
Triglyceride levels ranging from 400-1000 mg/dL are considered high and levels greater than 1000 mg/ dL are considered very high.
No. Having high triglycerides combined with high cholesterol can lead to heart disease. Try your best to change your eating habits to include low carb items. Getting a little …exercise and eating a healthy diet can contribute to lowering your triglycerides.
You can lower high triglyceride by watching what you eat and avoiding fats, sugars and carbohydrates. By doing this yyou will lower the level of triglceride found in your body….
Triglycerides are a kind of fat found in your blood, that your body uses for energy. You need triglycerides to be healthy, but having too much can cause heart disease. High tr…iglycerides generally doesn't have symptoms, but if it is caused by a genetic condition, you may see xanthomases.
You can find the treatment on Web MD which is a very reliable website that offers treatment as well as other facts that may effect your high triglyceride. They give you an ove…rview, cause, symptoms, as well as treatment.
The best treatment for high triglycerides is to have a healthy diet and lifestyle. In many cases these changes work well at lowering borderline to high levels.
You should talk to your doctor about lowering your triglycerides. He or she may recommend a prescription to help. In the mean time, eating right and exercising will help to lo…wer your levels.
Not if you eat it plain with no butter.
Yes it is high. Keep it below 150. Reduce fatty food.
If one were measuring their triglyceride levels, one would want to keep an eye on their normal to high numbers. If one gets less than 150 mg/dL that is considered normal. If o…ne measures 200-499 mg/dL, that is considered high.