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Yes because it has a fresh smell that soothes all the nerves in your body. So you become very relaxed. When you are relaxed you fall asleep much easier. Hope this answered your question!

Lavender is a wonderful way to relax. I suffer from Panic Disorder and to keep my anxiety in check, every evening I put on some very relaxing music, a nice cup of tea and use Lavender oil in a small essential oil warmer for about 1/2 hour before retiring., It works wonderfully and I sleep like a baby!

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11y ago
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1mo ago

Yes, lavender has been shown to have calming and relaxing effects, which can help promote sleep. Some people find that using lavender essential oil in a diffuser or applying it to their pillow before bed can enhance relaxation and improve sleep quality.

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Q: Would lavender help you sleep
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Related questions

If I were to place flowers next to my bed what type of flower would help me sleep?

If you were to place lavender flowers next to your bed, it would help you sleep better.


What can you do to help you sleep?

You can smell something lavender. Lavender helps you sleep. Don't try to eat chocolate or drink soda before bed because caffeine keeps you up.


What are some all natural sleep remedies?

Lavender can be used as a natural sleep remedy. You can purchase a natural lavender spray and spray it on your pillow before bedtime to relax you. You can also use yoga and mediation before bed to help relax you for sleep.


Does lavender help sleep?

Lavender is a very common scent that aromatherapists use to ease the body into a relaxed state. Being in a relaxed state does make it easier to fall asleep, but there has been no scientific data that completely confirms lavender's benefits to sleep. You'll have to try it to see if it helps you.


What scent of scented sticks if any can make you sleep better?

Lavender, sandlewood, and jasmine are good scents for scented sticks to help you sleep better.


How can you sleep without having dreams?

Lavender insence will give you a peaceful sleep.


Anything to help you sleep?

A few drops of lavender oil on you pillow will usually work. It relaxes you without making you feel dopey.


What is a good way to cure insomnia?

Go to your local doctor and tell them what you are experiencing, then the doctor will prescribe you with medicines that can help you get to sleep and lavender oil.


What does this riddle mean you sleep in a field of dreams take me in and I'll sweeten your home?

lavender


Can lavender oil help induce labor?

Lavender Oil for Inducing LaborNo. Lavender has a calming effect. It would be great for you while you are in labour to keep you calm, but other than that, it won't encourage it. More input:No, Lavender Oil cannot help induce labor, but sex can. Also tea with natural licorice root can help. Walking, exercise and any moderate activity will help and make labor easier. Always check with your physician first though.For more information visit http://www.justaromatherapy.co.uk/acatalog/Lavender_Essential_Oil.html


Lavender oil help constipation by rubby a little on your belly?

It has been told that rubbing lavender oil on the stomach does help constipation. Some people think it is just a tell.


What drug would help you sleep?

I take Valium to help me sleep. I would say just about any sleeping pill should help you. Always check with a doctor or your pharmacist before you take a sleeping pill.