Probably yes because you will be losing muscle which weighs more than fat.You won't see a six pack or anything because your just shrinking your arm size.if you want ripped arms lose weight properly by doing cardio 3-4 times a week and build muscle doing sets of press ups 3-4 times a week .eat healthy but you don't have to starve yourself or eat salad all the time.when you lose fat you'll lose it all over your,body making your muscles easier to see.try this for 3-6 weeks don't forget eat healthy and you'll get results.look up cardio execices eg jogging and other muscle building exercises Eg crunches ,tricep dip so you no what ur doing.if your lazy Google calorie shifting or fat loss 4 idiots that works too
The fastest way to gain muscle and lose weight, would to be running daily, aproximately 3 miles, and doing a simple ab workout, such as 20 pushups, 50 situps, and weight lifting for about 30 minutes everyday.
Practice pushups by doing as many as you can and then each day upping that by 5
The best way to do more pushups is by doing pushups. If you set up a consistent routine of any sort, your numbers will go up.
Endurance activity
no because you muscles get tired so it dose u no good Morgan wood
Pushups are done while resting on the toe tips and palms (or fingertips). For men or women who cannot do this, they can rest on their knees and palms while doing pushups.
You do not necessarily have to wear a supporter while doing push-ups.
about 3 to 6 months
Yes, any kind of physical activity makes you lose weight, and doing UFC is a great way.
Doing pushups will increase your upper-body muscles and strength.
you are not really doing anything except sitting down. try doing things that require you to be more active.
Sit ups and push ups will only tone your muscles, in order to bulk up you will need to add weight, do few reps and as many sets as you can, and continue to add more weight as your strength builds.