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Some people are unable to digest lactose, which is found in milk and other dairy products. For these people, a diet specifically designed for lactose intolerance is a necessity.

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Q: Why would someone need a lactose intolerance diet plan?
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What has the author Arlene Burlant written?

Arlene Burlant has written: 'Lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance 'Secrets of lactose-free cooking' -- subject(s): Recipes, Milk-free diet, Lactose intolerance, Diet therapy


How can you find a good lactose intolerance diet plan?

There are many good sites to locate good free information for a lactose intolerance diet plan. These include drugs dot com and everyday diet dot com.


Can Lactose intolerance be prevented?

Often, lactose intolerance is a natural occurrence that cannot be avoided. However, people can prevent symptoms by managing the condition with diet and lactase supplements.


What is the treatment for Lactose intolerance?

If there is no way that lactose can be omitted from your diet the only other solution is to pair your lactose intake with a lactose additives, which can be purchased at most drug stores.


How can lactose intolerance be prevented?

Yes. My partner became lactose intolerant in his late 20s.


What is a lactose intolerant diet?

Lactose intolerance results from an inability in the small entrails to digest lactose. You can get so many carbohydrates or sugar in milk what's called lactose. You should avoid this.


What has the author Jane Zukin written?

Jane Zukin has written: 'Raising your child without milk' -- subject(s): Milk-free diet, Lactose intolerance in children, Popular works, Recipes 'Milk-free Diet Cook Book, Cooking for the Lactose Intolerant' -- subject(s): Recipes, Milk-free diet, Lactose intolerance


I have no insurance how can i tell if i am lactose or celiac intolerant without the help of a dr?

just to add to my question, i have some symptoms that seem to apply to both celiac intolerance AND lactose intolerance. I'm trying the whole elimination diet now, one by one...but can't celiac actually cause lactose intolerance??


Where can I find more information on lactose intolerance diet?

Well first of all do you actually have lactose intolerance?? If so your doctor should be making the appropriate recommendations. Because he would also have to advise you as to what vitamins and supplements to take because you are cutting dairy out of your diet. I know for one you will need a calcium supplement. So I would recommend starting with your doctor and going from there.


Would you please help me find a lactose intolerance diet?

One must simply avoid anything with lactose in it. This would mean that one must cut out most, if not all dairy products such as milk, yogurt, cream, custard, etcetera.


What substitute for dry milk for lactose intolerance?

There are many different dairy substitutes for a lactose intolerance diet plan such as almond milk, soy milk and rice milk. You can try the different options and find the one that works best for you.


What is a lactose intolerance diet plan?

Lactose intolerance results from an inability in the small entrails to digest lactose. You can get so many carbohydrates or sugar in milk what's called lactose. You should avoid this.