because they are use to it
Many people find it hard to quit smoking because of the nicotine addiction. There is also a psychological aspect to it, too: The hand to mouth action. Some quitters also miss a certain cigarette at a certain time of the day: After a meal, or with a coffee, or talking on the phone.
Someone that is looking for information on how to quit smoking can use the website Canadian Lung Association. On this site one can find information on what smoking does to their lungs, different ways to quit smoking, and support for anyone that is looking to quit smoking.
You can find information on how to quit smoking at wikihow.com/Quit-Smoking. They give you easy steps on how to try to stop smoking such as realizing that tobacco creates a habit on a variable enforcement schedle.
It's hard to quit because it is a drug that is psychologically addictive. There are many how-to quit guides available.
The Quit website and also the Quit Smoking website both have inspirational stories of people who have managed to quit smoking. The Health Promotion Board (HPB) also have stories from ex-smokers that can encourage others to kick the habit.
People quit smoking because it is terrible for them, it is too expensive, or they realize that it is doing nothing for them, as in, all of the excuses TO smoke, are caused because of the nicotine addiction.
One can find smoking facts from the following sites to help someone to quit smoking; Smoking-Facts, American Lung Association, Listverse, and Getselfhelp.
If they are addicted then it will be very hard, but if somone really wants to quit then it is up to them
There are various programs online to help with cessation of smoking, such as www.smokefree.gov/ and www.quitnet.com/.
If you meant, how do you start smoking? Then I will answer. You see if you try smoking even once, it's hard to quit smoking. People may think it looks cool, but it won't look that cool when you die from it, right?
You can't make someone quit it it's completely up to them. It's VERY hard to quit.
There is a great group that will help people quit smoking located in Seattle. You can find this smoking help at 2445 28th Ave W., Seattle and can call them at (206) 910-6634.