0
Because the thinner air at higher altitudes stimulates the body to produce more red blood cells, and lots of red blood cells means its easier to keep the muscles supplied with oxygen. With more red blood cells in their bodies they can work harder in the richer atmosphere at lower altitudes w/o running out of breath.
Training in altitude increases the performances of the athlets.
The lack of oxygen (hypoxy) forces the body to create more red corpuscle in order to the keep the oxygenation at the same level. At the beggining, the breathing will be faster causing a increasing base-acid balance of blood.
After having acclimated the body to the hypoxy conditions, the athlets will ,after few days, have their breathing rate lowering, blood acidity raising and heart rate decreasing.
Once back on low altitude, the body will keep this higher oxygenation. Muscles activity will be more efficient and recovery will be shorten.
However, take care. Athlets respect a strict process because it can be dangerous.
Wiki User
∙ 15y ago
Wiki User
∙ 14y agowhen living at the high altitude there is less useable oxgyen so your body produces more red blood cells, to transport the oxgyen to all body cells faster. so when you come back down to sea level to compete, you still have those extra red blood cells, so you can transport more oxgyen quicker, making longing events easier.
Wiki User
∙ 14y agoBy training at high altitudes, it gets the bodies of the athetes used to performing well with less oxygen.
Then when they perform at their athletic skill under normal conditions, they last longer since they do not get "winded" as soon.
lol
Wiki User
∙ 11y agohigh altitudes = less oxygen = the athletes get tired faster = faster training
Example: an athlete running on low altitudes may run up to 2h before feeling tired
an athlete running on high altitudes may run only up to 30 min before feeling tired = faster training
Add your answer:
Earn +20 pts
Why do athletes who live at sea level and then compete at higher altitudes often don't perform as well as those who permanently live at high altitudes?
The simple answer is oxygen starvation. The best athletes train at the higher altitudes because that is where the air is thinner. This forces the human body to work harder, just to expend equivalent energy. People that climb Mt. Everest often suffer from 'altitude sickness' due their lack of conditioning.
Why do sprinters prefer to compete at high altitudes?
An athlete training at a high altitude will perform better than one who trains at a low altitude because of increased lung capacity. At a higher altitude there is less oxygen, so an athlete that trains at a higher altitude will use air more efficiently.
What are the benefits of altitude?
Long distance runners who train at high altitude develop greater lung capacity relative to those who train at or near sea level. Consequently, when these high altitude runners compete with runners from lower altitudes, they have an advantage regardless of whether they compete at lower or higher altitudes.
Cirrus clouds appear at low to high altitudes?
just high altitudes
Why do athletes need a good supply of oxygen while carrying out training?
Athletes need a good supply of oxygen in their blood systems to perform at their highest potential. The more oxygen in the blood stream, the more oxygen is available to be transferred to each cells' mitochondria. The mitochondria produces the energy that a cell needs to perform at its best. So, the more oxygen there is in the blood, the better an athlete will perform. This is why athletes train at high altitudes without much oxygen - so their bodies produce more naturally. Then, when they compete at lower altitudes, their bodies have extra oxygen and thus, they are able to perform better.
What work ervironment do UFC fighters work in?
Many UFC fighters train at high altitudes in places like New Mexico and Colorado.
Where do Russia's athletes train?
The Russian athletes train at training camp held by their Russian Sports Ministry.
How do Olympic athletes train for the Olympics?
they have prsonal trainers to train them
What is the difference between the lifestyle of people living in high altitudes and low altitudes?
One difference n the life style of people living in high altitudes instead of low altitudes is weight. People living in high altitudes are typically not over weight. They also have less heart disease
What type of clouds are wispy and occur at very high altitudes'?
Cirrocumulus cloud is a clous that often appears at high altitudes.
How do you put the word altitude into a sentence?
Cake mixes contain special directions for use in high altitudes. Many marathon runners train at high altitudes to ensure optimal lung functioning in competitions. The pilot announced to the passengers and flight crew that the plane had reached a comfortable flying altitude.
Why do jet airplanes fly at high altitudes?
Jet airplanes fly at high altitudes because it is more fuel efficient. Flying at higher altitudes uses less fuel than flying at lower altitudes.
