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so you get fit , healthy and energetic answer written by Simon cowell
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∙ 12y ago
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Why does lebron James think exercise is important?
He thinks exercise is important, because this is how he constantly improves himself and remains competitive. Without exercise routine, he could not compete among his other altheletic peers.
Mhr should be calculated?
b. during an intense exercise routine
What is a spinning workout and is it a good exercise routine?
A spinning workout refers to a fast paced exercise routine using stationary bikes. It is found to be very effective as an exercise routine and very tough as well.
What is a good exercise routine for a 13 year old?
It is easy, stretch every morning before school, b ein sprots
How to Start a Fitness and Exercise Routine?
No matter what type of physicality or metabolism you have, there is always a fitness and exercise routine out there that will work for you. The most important thing that you can do is work closely with a fitness trainer and a doctor to work out your routine. The fitness trainer will give you ideas of exercises you can do, and you can take those exercises to your doctor to see if you are in good enough shape to do those exercises safely. No matter what you do, it's important to start slowly, working your way up to more strenuous fitness and exercise goals.
Why should you start with low intensity exercise when building muscular endurance?
It is important to start with low intensity exercises to avoid muscle strain and injury. As stamina and muscles become adapted to exercise, the exercise routine can be increased.
What is a chronic effect of exercise?
A chronic exercise is a workout routine that pushes the body to its limit. A chronic exercise can include a workout routine at gym for 5 days a week.
Give a reason why it is important to develop good exercise habits?
so u develop a routine and u dont keep on putting off exercise and so u dont get fat of course
What is Cheryl Cole's exercise routine?
She doesn't have a specific routine she just eats healthily and goes to the gym when she has time. She also dances a lot which is good for exercise.
Why classroom routine is important?
A warm up is important as it allows the resting muscles, joints and heart under normal activity to become active and supple enough to accomdate the exercise that the body is about to undertake.
Can I continue with my regular exercise routine while receiving Physiotherapy?
Yes, your Physiotherapist will work with you to ensure that your exercise routine aligns with your treatment plan, promoting a safe and effective recovery.
What is a good starter cross training workout that incorporates strength exercises?
There are many different types of exercise that can be incorporated into an exercise routine. Variety is very important to make sure you dont get board and to keep things challenging.
