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It helps the mind to concentrate on the words and centering there thoughts on meditating instead of on the troubles of life.

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Q: Why do people say aum when they meditate?
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How do you meditate in meez?

To meditate, just say "Ommm." or "ommm" just an 'o' and three 'm's


Why do people meditate?

People meditate to relax their minds and reduce stress and anxiety. People meditate for a variety of reasons. Buddhists meditate to gain greater insight into themselves and the world around them, to practice being more present in the moment, and to learn to focus the mind, as well as to reduce stress and anxiety.


Do people who meditate regularly suffer from dementia as much as the general population?

People who meditate regularly have a lower chance of developing dementia.


When was Aum Shinrikyo created?

Aum Shinrikyo was created in 1984.


When was AUM Fidelity created?

AUM Fidelity was created in 1997.


What Hindus say at end of prayer?

Aum shanti .........three times,it means peace allway


Aum Hindu Religion?

'AUM' or 'OM' (pranava) is the most pronounced sacred symbol which means "the essence of entire universe".


Did Buddhism believe people should meditate?

The Buddha did teach that people should meditate -- but very specific forms of meditation, not just any old meditation.


When do people meditate?

When you are just starting out, I would say in the early morning, or in the evening around sunset. Once you get experience, you can begin to be aware throughout your day, no matter what you are doing!


How do you say wifi connection in Brazilian Portuguese?

"Conexão wifi" (pronounced co-nex-aum wee-fee)


What do Hindi people do when they go to a Hindi temple?

Pray & Meditate worship


Sentence with meditate?

I choose to meditate in this moment.