dentists tell us not to eat sugary foods so that are teeth dont fall out and so that the sugary foods dont form plaque and decay are teeth.
Sincerly
TC123321
dentists tell us not to eat sugary foods so that are teeth don't fall out and so that the sugary foods don't form plaque and decay are teeth.
Because diabetic people cannot process sugar properly, as their pancreas doesn't function properly.
Sugar creates acid in the mouth. The acid attacks the enamel of the teeth - making them vulnerable to decay.
Major factor in tooth cavities is sugar heavy foods.
sugary stuff dumbo
You can first start by not eating an excessively large amount of sugary foods. Study the different types of diabetes. Be aware of the symptoms and detect them.
Poultry, fish, and eggs are three important foods for diabetics. fruits and veggies are also good. The only foods your should avoid is fatty, sugary, and oily foods. Carbohydrates dhould be limited as well.
You should avoid sugary foods such as chocolates cake, biscuits etc. and salty foods like burgers, chips etc. and you should exercise regularly and eat a lot of fruit :)
Oily and sugary foods
Try to avoid sugary and cold foods this increases blood flow stick to healthy choices no sugary foods.
Elderly people should avoid high-sodium foods like processed meats, canned soups, and ready-to-eat meals as they can contribute to high blood pressure. They should also limit their intake of sugary snacks and drinks to prevent blood sugar spikes and potential weight gain. It's important for elderly individuals to focus on a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to support their overall health and well-being.
www.diabetes.org is a great website that gives alot of information to people with diabetes, including meal plans and foods to avoid. www.mayoclinic.com also has some recipies for meals for diabetics.
Salty foods. Sugary foods. Red meat. Sugary drinks. Alcohol. Saturated fats. Processed and prepackaged foods. Condiments.
you can't prevent diabetes %100. however, by controlling your diet, exercising, and avoid smoking, you will have lower risk for having diabetes.
There is no way to completely avoid gestational diabetes. Every woman's body is different and reacts to pregnancy differently. But reducing your risk of diabetes in general (healthy eating, exercise) is a good idea at any phase of life.
Although there are not foods that actually prevent diabetes, there are foods to avoid in order to not get diabetes, Many diabetics are overweight, and should watch their diet in order to loose weight and avoid being diagnosed with diabetes. If you are diabetic there are diets you can go on in order to control your blood sugars.