Raisins are high in iron and good source of fiber. Due to that fact that they are dried, they are dense in calories. Therefore, despite the fact that they are healthy they are also calorie rich at around 180 calories for 1/4 cup. So to gain the most health benefits from them be sure that you are eating only one serving.
Raisins are healthy because they have plenty of fiber, antioxidants, and some minerals as well, including iron, potassium, etc. Also, raisins are simply sun-dried grapes, which makes them fruit.
Raisins are low in fat & cholesterol and are loaded with vitamins and minerals, have natural sugar and are a good source of fiber that aid in digestion ..........
Raisins and Nuts.
Fruit. Nuts. Veggies. Low-fat Yogurt. Raisins.
There are many healthy snack recipes including celery with peanut butter and raisins, sunflower seeds, carrot and zucchini frittatas and apples with honey.
When I was a child, we got a healthy treat, such as a little box of SunMaid raisins.
Yoplait yogurt. Fiber one bars raisins whole grain bars
This carrot salad recipe with raisins is fun to eat because of its crunchy texture, and the raisins give it a slightly sweet flavor. Plus, the dish is easy to prepare.
Simple, its chocolate covered raisins. They are yummy and people can be 'healthy' and unhealthy at the same time.l
you can make dough little swirly snakes or ants on a log which is celery with raisins on it to make it healthy
raisins
raisins
No! Grapes and raisins are toxic to dogs and puppies, it can cause acute renal failure (sudden kidney failure) with anuria (a lack of urine production). If a dog eats enough raisins and grapes it can be deadly. If you want to give your dog a healthy treat, stick to baby carrots, a little banana, or an apple wedge or two (but no apple seeds, they're toxic to dogs).
there is no curry made with raisins in but there is a pudding called kheer with raisins in.