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Gregg Valentino is credited as having the world's largest biceps. He started bodybuilding at the age of 13 and his body responded extremely rapidly. By the time he was in his late teens he had already developed an outstanding physique at only 160lbs with 18 inch arms. Gregg claims after 23 years of training naturally he decided to experiment with steroids. During this time his arms grew from an impressive a natural 21" to an enhanced 28".

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13y ago
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15y ago

Biceps Brachi and Triceps Brachi are two muscle that act on the Elbow joint which is a synovial hinge type and so can only be Flexed (bent) or Extended (straightened). The triceps is nameb because it has three heads and the biceps because it has 2. The triceps lies in the posterior of the arm and is mostly involved in the extension of the Forearm at the elbow. The biceps is located at the front of the arm but flexion at the elbow is only a minor part of its function, this is moslty performed by a deeper muscle called Brachialis. The main function of the biceps is the Supination of the forearm. This is where the two bones of the forearm (Radialis and Ulnar bones) are untwisted so they lie parralel, the opposite is called Pronation and the two lie one on top of the other. When the forearm has been fully suppinated then, and only then, can the biceps act as a flexor of the elbw joint to assist the brachialis. Because the biceps has so much help from other muscles and the movement it gives is used far less often than that of the triceps it is likely that triceps is slightly stronger. However i must stress that this is a very unsound statment as it really depends on which muscle you use more especially if you life weights.

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12y ago

Jacob hale from Bristol, va. Straight up.

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15y ago

Paul Wall boi

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Q: Who has the worlds largest bicep?
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