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Dried fruits
- Prunes
- raisins
- apricots
Legumes
- soybeans
- dried beans and peas
- kidney beans
Seeds
- almonds
- Brazil nuts
Vegetables
- broccoli
- spinach
- kale
- collards
- asparagus
- dandelion greens
Whole grains
- wheat
- millet
- oats
- brown rice
Other
- blackstrap molasses
Eating foods high in Vitamin C helps absorb iron.
Dark green leafy vegetables.
Wiki User
∙ 13y ago
Wiki User
∙ 14y agoThere is no hemoglobin in vegetarian foods because hemoglobin is derived from blood. However, the body converts chlorophyll into hemoglobin by switching the magnesium in the chlorophyll molecule with iron.
Wiki User
∙ 14y agoFruits containg iron content increase it like apple, cabbage etc.
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How do you cure low hemoglobin?
we can increase haemoglobin by eating lots of green and leafy vegetables as it is a an iron containing complex protein.
What fruits and vegetables do katydids eat?
leafy vegetables and apple slices
Determination of persentag of water organic matter inorganic matter in fruits vegetables leafy vegetables and root vegetabls?
The percentage of water in organic matter inorganic matter in fruits vegetables leafy vegetables and root vegetables is 25 percent.
What is full of vitamins?
Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.
What food will help increase the rapid growth of hemoglobin?
To increase hemoglobin levels in the body, you should eat plenty of foods that are rich in iron. A type of food that will increase the hemoglobin level in a diabetic person is dark green, leafy vegetables, including cabbage and spinach.
What vegetable makes you stronger?
spinach, potatoes, green leafy vegetables, fruits etc
What are the glo foods?
Fruits and vegetables, especially green leafy vegetables and yellow fruits & vegetables, belongs to glow foods. Those foods aides in making the skin always vibrant and youthful.
Can rabbits only eat grass?
No, they can eat forbs, leafy weeds, and some fruits or vegetables.
What fruits and leafy vegettables should you eat to increase your blood count?
strawberries!
What is the best reason for including fruits and leafy vegetables in ahealthy diet?
because they are rich in minerals and vitamins
Where do you get vitamn k from?
leafy green vegetables such as spinach, chard swiss, fruits like grapes and avocado.
Are beats fruits or are thay vegetable?
Beets are vegetables because they do not contain seeds. All of the root crops are considered vegetables, as well as the leafy greens.
