There are many resources that can be used to locate a list of diabetic foods. A doctor can provide a list of preferred diabetic foods and foods to stay away from. Another great resource is WebMD, where a list titled, "Best and Worst Diabetic Foods" can be found.
There are many resources you can utilize to obtain a food list for Diabetics. There are many diabetic cookbooks, websites, and pamphlets. You can probably ask your doctor and receive one as well.
There are many places you can find food lists and exchanges for diabetics online. I would start with the Mayo Clinic website due to their medical reputation. I would then look at Diabetes webmed. These two websites seem to have a very comprehensive list.
Diabetes is a disease that effects 8.3% of the US population. Someone suffering from diabetes needs to know what they can and cannot eat. A great source for determining one's diet is the brochure entitled "Choose Your Foods: Exchange Lists For Diabetics."
You can find a list of diabetic foods that you should avoid at www.diabeticlivingonline.com/, www.helpguide.org/life/healthy_diet_diabetes.htm or www.diabetes-diabetic-diet.com/diabetic_food.htm.
Most diabetics should avoid foods high in sugar and fried foods. Many options are that there for diabetics, pick up a specialty cookbook or talk to someone else who is diabetic, they will have many tips and suggestions for you.
The best place to look for diabetic foods is at a health food store. These type of stores typically carry items for all kinds of different health eating issues.
There is a fairly comprehensive list of foods to avoid at this website: http://blessedmom.hubpages.com/hub/Foods-to-avoid-with-diabetes. A general rule of thumb is that processed sugars and starches should be avoided.
It's not exactly what you should avoid, it's what you should eat. Diabetes is about taking care of your sugar intake and there are tons of websites out there to help with what you should eat. If a meal has tons of sugar, don't eat it. Here is a link to a website that can help you find food that a diabetic person could eat: http://www.diabetes.org/food-and-fitness/food/planning-meals/diabetes-meal-plans-and-a-healthy-diet.html
A list of food that diabetics should avoid eating can be found at Livestrong and include donuts, white bread, bagels, waffles, corn chips, pretzels, pizza, potatoes, and watermelon.
I would assume that most restaurants would menus would contain items suitable for a diabetic diet. Portion control is the most important factor for this particular diet.
You can find diabetic recipes online at websites that cater to the diabetic lifestyle. Popular websites to find diabetic recipes include www.dlife.com and www.diabeticlivingonlien.com
Depending on the type of diabetes you have, restricted foods can vary. It is best to ask your doctor which type of diabetic you are and ask for a diet plan. Your local clinic should also have pamphlets that give you a general overview on what foods you can eat.
The doctor that diagnosed you with having diabetes should have given you a meal plan, with foods you could eat. There are also diabetic recipes online. www.dlife.com/diabetes/diabetic-recipes
Foods that diabetics should avoid: anything with sugar, foods high in carbohydrates (pasta, bread), caffeine (this causes a constriction of the veins and reduces blood flow). Foods that diabetics should eat: low GI / glycemic index vegetables such as broccoli, celery, spinach. Protein can come from turkey, chicken, beef or fish but pork should be eaten sparingly. Nuts, grains and beans are also excellent foods for diabetics but moderation is the key for all types of food regardless of the calories or carbohydrates.
You can find many diabetic recipes online. One great website you can find recipes is at Easy Diabetic Recipes: http://www.easy-diabetic-recipes.com/ There are even kid recipes.
A sample menu is just a guide to what the diabetic diet should consist of. You can find one by asking your doctor to point you in the right direction.
In order to find the best diabetic products, it is a good idea to do some online research about the topic. You should be able to find customer reviews and comments to help you make the proper decisions.
To find free diabetic meters you should look through grocery store or drugstore circular for coupons. Bayer contour and one touch sometimes give out free diabetic meters.