It would come under the unhealthy section if you chose a sweet muffin. By if you chose a savoury muffins it would come under stagy foods.
it is the carbohydrate and fat section of the eatwell plate
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
The EatWell Plate was introduced to help people get a healthy diet.
2010
its fat
fat or carbohydrates
It was launched in 2007.
1 third Carbohydrates
eatwell plate consists of the 5 main nutrients which are divided into plate so that we could have a balanced diet.............
sugar goes in the fats section
starchy foods
because salt is not important for the eat well plate chain hope i help guys ^_~