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You return to stage 3, then stage 2 (delta sleep) before going to REM sleep (stage 5).

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Q: When you go to sleep you begin with Stage 1 then Stage 2 then Stage 3 and then Stage 4 What is the next stage?
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When you go to sleep you begin with stage 1 then stage 2 then stage 3 and then stage 4 . What is the next stage?

You return to stage 3, then stage 2 (delta sleep) before going to REM sleep (stage 5).


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